Calories In Frozen Artichokes

Calories and nutritional facts of frozen artichokes

Calories

25

Frozen artichokes in 100g. serving size

Component	Unit	Value
Calorie	kcal	25
Energy	kJ	105
Water	g	89.66
Ash	g	1.10
Protein	g	1.81
Nitrogen	g	0.29
Fat, total	g	0.38
Carbohydrate	g	0.16
Fiber, total dietary	g	6.89
Saccharose	g	0.00
Glucose	g	0.00
Fructose	g	0.47
Lactose	g	0.00
Maltose	g	0.00
Salt	mg	533
Iron, Fe	mg	0.96
Phosphorus, P	mg	67
Calcium, Ca	mg	106
Magnesium, Mg	mg	75
Potassium, K	mg	446
Sodium, Na	mg	213
Zinc, Zn	mg	1.20
Selenium, Se	µg	0.0
Vitamin C	mg	7.8
Thiamin	mg	0.000
Riboflavin	mg	0.038
Niacin, preformed	mg	0.696
Vitamin B-6, total	mg	0.038

Source: Republic of Turkey Ministry of Food, Agriculture and Livestock