Calories In Frozen Raspberries

Calories and nutrition fact of frozen raspberries:

Calories

46

Frozen Raspberries per 100g. serving size:

Component	Unit	Value
Calorie	kcal	46
Energy	kJ	192
Water	g	86.78
Ash	g	0.49
Protein	g	1.31
Nitrogen	g	0.21
Fat, total	g	0.12
Carbohydrate	g	8.48
Fiber, total dietary	g	2.82
Saccharose	g	0.00
Glucose	g	1.97
Fructose	g	2.40
Lactose	g	0.00
Maltose	g	0.00
Salt	mg	15
Iron, Fe	mg	1.39
Phosphorus, P	mg	37
Calcium, Ca	mg	35
Magnesium, Mg	mg	25
Potassium, K	mg	231
Sodium, Na	mg	6
Zinc, Zn	mg	0.72
Vitamin C	mg	14.2

Source: Republic of Turkey Ministry of Food, Agriculture and Livestock